Having a broken ankle or leg will turn your life upside down. In this blog, I share practical tips and advice as someone who is currently recovering from ankle and leg surgery.

Personal experience with self-sabotage, an audiobook that changed my life, and my attempt at re-aligning my life.

In this post we cover the habits that are discussed in James Clear's book: Atomic Habits. These 3 quick takeaways can kickstart your growth with small and attainable tweaks you can make to your daily life starting now.