Book Review: The Art and Science of Getting Happier - Build the Life You Want by Arthur C. Brooks and Oprah Winfrey

Self-help books can sometimes be overwhelming without clear actions. I found this book to be insightful and actionable. One thing I love about a lot of the self-help books I've read is that they are simple. They are simple to understand, and they are simple to implement. This book is no exception. You do not need to be unhappy to read this book! I used the information to enhance my certain level of happiness and contentment. I highly recommend this to be added to your reading list.

Buy the book here.